Hike, SUP and Kayak Montenegro's Coast
- Montenegro
- 5 nights
Explore the National Parks and World Heritage Sites of this beautiful Balkan coastline with a paddle in hand
What's Included?
- Activities & Certified GuidesAll itinerary activities with expert, local, English-speaking guides
- Hotel5 nights in hotels
- MealsAll breakfasts, 4 lunches and 1 dinner
- TransfersAirport transfers and everything in between
- EquipmentAll SUP and kayaking equipment
- Small Like-minded GroupsSolo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From…excluding flights
Highlights
Hike through the spectacular Lovcen National Park and tackle a trail high above the historical fortified town of Kotor
SUP into the lush wetlands of Skadar Lake and paddle the Bay of Kotor at sunset against a mountainous backdrop
Kayak along the rugged Adriatic coastline and into the mesmerising Blue Cave, snorkelling in clear waters by idyllic beaches
Itinerary
Day 1
Welcome to Montenegro!
Hiking2.5hrs · 8km · 300m up · 300m downHotelTwin shareDinner includedShow Day 1 detailHide detail
Your host will pick you up from either Podgorica Airport or Tivat Airport – sit back and enjoy an hour's drive to your hotel, situated in the heart of Lovcen National Park. Part of the Dinaric Alps, you'll be greeted by a cool mountain climate and green surroundings. Get to know your guide and travel companions over lunch before heading out for a hike to the ancient village of Majstori and it's abandoned chapel.
Day 2
Hiking in Lovcen National Park and sunset SUP
Hiking3.5hrs · 10.9km · 316m up · 316m downStand Up Paddleboarding2hrs · 6kmHotelTwin shareBreakfast and lunch includedShow Day 2 detailHide detail
Set off early from the hotel for a circular hike on the Wolf Trail. Tackle a spur to Babina Glava at 1,447m, taking in the wonderful scenery, local culture and diverse natural habitat of the spectacular Lovcen National Park region. You'll learn all about the significance of this mountain range to Montenegrins and how it gave the country its name, 'Black Mountain' before you make your way back to the hotel for lunch.
Admire magnificent views of Tivat and Kotor as you descend 1,100m in 12 minutes on the new Kotor Cable Car on your way to your first SUP spot. You'll have a basic lesson before a memorable sunset SUP in the beautiful Bay of Kotor.
Day 3
SUP in Skadar Lake National Park
Stand Up Paddleboarding3.5 hrs · 8kmHotelTwin shareBreakfast and lunch includedShow Day 3 detailHide detail
Embark on a water-borne exploration of the winding Crnojevica River by SUP. Paddle downstream amidst floating water lilies as the river snakes into the heart of Skadar Lake National Park. A protected wetlands environment, this is one of Europe's most important bird habitats. Enjoy the dramatic scenery - keeping your eyes peeled for the rare Dalmatian Pelican. A support boat will be on hand to pick up any paddlers who get tired along the way. After lunch at a restaurant by the river, you'll return by boat and then drive to the coastal town of Tivat (approx 1.5 hours), your base for the rest of the trip.
Day 4
Hike to Fort Vrmac from Muo
Hiking4 hrs · 8km · 472m up · 472m downHotelTwin shareBreakfast and lunch includedShow Day 4 detailHide detail
Lace up your boots for an uphill hike from the city of Muo up through dense forest and some exposed sections to Fort Vrmac, one of the best preserved historical fortifications in the area. While you'll be making your way up the steep ridge for the majority of the hike, there are a series of long and winding switchbacks all the way to the top, which makes the ascent feel more gradual, and you will be rewarded with spectacular views over the Bay of Kotor.
Day 5
Kayaking in the Adriatic
Kayaking4 hrs · 8kmHotelTwin shareBreakfast and lunch includedShow Day 5 detailHide detail
Take to the Adriatic waters today to explore the many caves and coves along the rugged coastline of Lustica Peninsula by kayak, stopping for some sea swims and snorkelling along the way. Paddle into the Blue Cave, the largest of the Lustica Peninsula caves which gets its name from the reflections of blue light that bounce off the water. Enjoy a picnic lunch and relax on a quiet beach.
Day 6
Goodbye Montenegro
Breakfast includedShow Day 6 detailHide detail
Your adventure comes to an end today, with a group transfer provided around lunchtime from the hotel to either Tivat Airport or Podgorica Airport.
Practical Stuff
Getting There
- Nearest airport
- Podgorica Airport (TGD)
- Pick up
- Podgorica Airpot or Tivat Airport
12:30 on Day 1 - Drop off
- Podgorica Airport or Tivat Airport
Afternoon of Day 6
This Trip is Graded Level 2
What is and isn't Included?
What's included
- Guided hike to the village of Majstori
- Guided circular hike on the Wolf Trail
- Guided stand-up paddleboarding in the Bay of Kotor
- Guided stand-up paddleboarding on the Crnojevica River
- Guided hike to Muo
- Guided kayak along the coastline of Lustica Peninsula
- Expert, local, English-speaking guides
- 5 nights in hotels
- All (5) tasty breakfasts
- 4 picnic lunches
- 1 Mediterranean dinner
- Group arrival transfer from Podgorica Airport or Tivat Airport on Day 1
- Group departure transfer to Podgorica Airport or Tivat Airport on Day 6
- All transfers during the trip
- All SUP equipment
- All kayaking equipment
What's not included
Our trips do not include flights, trains or other travel to the start point and back from the end point.
Tips are not included in the trip cost. These are entirely at your discretion and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.
Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine (opens in new tab), as their insurance offers all of the above.
Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.
Where You'll Stay
Looking for a private room? See Optional Extras for details and pricing.
What You'll Eat
Mediterranean dishes are prominent in coastal Montenegro – often fish and meat accompanied by pasta, rice and vegetables. In the mountains, the cooler climate and Turkish influence means hardier dishes like mutton, pork, and potatoes are staples of t…
Optional Extras
Pre/Post Trip Accommodation
- Additional night in Tivat (01May-07Jul & 10Sep-31Oct)
- …/per night
- Additional night in Tivat (08Jul-09Sep)
- …/per night
- Additional night in Podgorica
- …/per night
Upgrades
- Private Room Upgrade (01May-07Jul & 10Sep-31Oct)
- …/per person
- Private Room Upgrade (08Jul-09Sep)
- …/per person
For solo travellers looking for their own space, an optional private room can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).
To request any extras, message your host via your Much Better Adventures account once you have booked your trip.
All extras must be paid before your trip starts.
Ratings & Reviews
- 3 stars (0)
- 1 star (0)
Category rating
- Food
- 4.0
- Guides & crew
- 5.0
- Accommodation
- 4.0
- Itinerary
- 5.0
Latest Reviews
Customer Photos
Before You Travel
What to Pack

Know before you go! Some stuff we'll provide, other things you'll need to bring.
FAQs
What do I do about drinking water?
You should bring one or two refillable water bottles and refill them each morning and at regular opportunities during the days. Your host will make sure that you have access to plenty of drinking water during the activities.
Can I leave my excess luggage somewhere?
No, as the trip doesn't start and end in the same accommodation, it isn't possible to leave excess luggage.
What's Plan B in case of bad weather?
As the water-based activities on this trip are weather dependent, it is possible that the running order will be altered by the host in reaction to local conditions. In the event that a particular activity isn't possible because of weather conditions, a suitable alternative activity will be arranged instead.
Hot climate: what factors should I consider?
This trip operates in areas where daytime temperatures can reach extreme highs, where limited shade and high humidity can also be a factor. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but hydration, proper clothing, and sun protection are essential.
Before travelling, consider your ability to be active in high temperatures and consult a medical professional if you have concerns – especially if you have any cardiovascular or heat-sensitive conditions. Arriving a day or two prior to the trip may help you adjust gradually to the heat.
Can I book on my own?
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Who is running the trip?
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
What is the official travel advice?
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).
For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.
What vaccinations do I need?
We recommend checking out the country-specific information and also talking to a travel nurse.
How are the trips priced?
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
Why are your adventures only for adults?
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
Who else will be on my trip?
You're always in good company on one of our adventures.
Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
- 95% of people rate the group dynamics on our trips 5/5
- 90% of people recommend joining a trip to make new friends
- 75% of people have met people on our trips that they would now consider friends
See here for more info about the Much Better Adventures tribe.
What's the weather like?
Montenegro has a hot, dry climate, particularly during the mid-summer months of July and August when temperatures can reach over 30°C, so come prepared for warm weather. In the shoulder seasons of spring and autumn temperatures are slightly lower, typically in the upper teens to the upper twenties (degrees Celsius) during the daytime. Mountainous areas, even those close to the coast, are typically 3-6 degrees cooler compared to the coast, especially at night.
What's the carbon footprint for this trip?
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 257kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
- Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
- A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
- 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.
Want to Know More?
Ask our AI Assistant
Get instant answers about this adventure
Departure dates
Monday 22nd June 2026
to Saturday 27th June 2026
Last minute - Host approval required
…
Don't see a date you like?
Get an email alert when new dates are added.
We've Got Your Back
Book with confidence and peace of mind.

Go private and split the bill with ease.
Still Undecided? 🇬🇧 🇺🇸
A few other trips to tickle your fancy 🇬🇧 🇺🇸







