4.9

Hike and Wild Swim in Slovenia's Julian Alps

  • Slovenia
  • 6 nights

Trek Slovenia’s iconic alpine trails, wild swim in pristine lakes, and feast on local mountain delicacies during a week of adventure

What's Included?

  • Activities & Certified GuidesAll itinerary activities with local, expert, English-speaking guides
  • Accommodation3 nights in a hotel, 3 nights in a spa hotel with pool
  • Meals6 breakfasts, 1 lunch and 4 dinners
  • TransfersGroup airport transfers and all local transfers
  • Maximum group size: 14Join small n’ sociable groups of like-minded, active and outdoorsy people – designed to be solo-friendly

From…excluding flights

Highlights

  • Hike iconic mountain ranges including Kamnik-Savinja, Karavanke, and the Julian Alps for awe-inspiring views of dramatic peaks and glacial valleys

  • Dive into crystal-clear alpine lakes and wild swim in serene spots like Lake Crnava, White Lake, and the glacial Lago di Fusine

  • Indulge in local flavours with alpine hut picnics, a Michelin star dinner, and an exclusive eco-farm cheese-tasting

  • Relax in style with saunas, pools, and top-notch alpine hospitality at 4-star hotel in Kranjska Gora

Itinerary

  1. Day 1

    Welcome to Slovenia!

    Hotel
    Twin share
    Show Day 1 detail

    Touch down at Ljubljana Airport, where your driver will meet you and transfer you to your hotel in Preddvor. 36km north of Ljubljana, Preddvor is a quaint village at the foot of the Kamnik-Savinja mountain range. It sits on the shore of the serene Lake Crnava and is popular with hikers for its scenic trails through lush valleys and forested hills, making it the perfect base for your next three nights of adventure.

    Day 2

    Head to the hills

    Hiking
    4-5 hrs · 6.4km · 790m up · 790m down
    Hotel
    Twin share
    Breakfast included
    Show Day 2 detail

    Wake up in Preddvor and meet your hiking guide, who’ll be with you for the rest of the trip. Your adventure kicks off in the village of Jezersko, where you’ll hike to the summit of Goli Vrh (1787m). This grassy peak offers panoramic views, with a trail winding through wildflower meadows and along a scenic forested ridge. At the top, you'll be treated to an extraordinary alpine amphitheatre of surrounding peaks and jagged rock formations with a stunning view of the dramatic northern face of the Grintovci Range with its 2500m peaks, plus sweeping views of the Jezersko Valley, the Karavanke Mountains, and Triglav National Park. After soaking up the scenery, head down to the heart-shaped Lake Plansar for a picnic surrounded by alpine beauty. The lush mountain pastures here are perfect for dairy farming, and the wildflowers here are said to enhance the flavour of the region’s local cheese. This afternoon, you’ll visit a local farm to taste the renowned produce and learn more about the craft of cheese making.

    Day 3

    Hike up Kompotela and swim in Lake Crnava

    Hiking
    4-5 hrs · 12km · 800m up · 800m down
    Hotel
    Twin share
    Breakfast and dinner included
    Show Day 3 detail

    Head up to the winter ski resort of Krvavec and gear up for today's hike, where you’ll take on your first 2000m peak of the trip. Start your ascent through lush alpine meadows, cross rocky ridges, and breathe in the clean air of the pristine forest you traverse. Above the treeline, you'll reach the summit of Kompotela (1989m), where a breathtaking panorama of peaks, valleys, and rolling landscapes unfolds before you. On the descent, you’ll stop for a picnic lunch in the tranquil pastureland, taking in the peaceful surroundings of the mountains. Back in Preddvor, your guide will take you to a serene swimming spot on Lake Crnava or nearby Kokra River, the perfect place to unwind for the rest of the afternoon before returning to the hotel for dinner.

    Day 4

    Tackle Golica Mountain and on to Kranjska Gora

    Hiking
    5-6 hours · 12km · 1050m up · 1050m down
    Spa Hotel
    Twin share
    Breakfast and dinner included
    Show Day 4 detail

    Say goodbye to peaceful Preddvor as you head into the upper Gorenjska region (1835m) for a hike up Golica Mountain. In springtime, the mountain is covered in blooming daffodils, making it a favourite spot among local hikers. The trail climbs steadily onto a high ridge, offering breathtaking panoramic views of the alpine landscape on both sides. Just below the summit lies the cosy Golica Mountain hut, the perfect spot for a lunch break before heading back down. A quick drive takes you to Kranjska Gora, your base for the next few days. In the afternoon, you’ll explore some of the natural sites that Kranjska Gora’s is famous for, starting with Lake Jasna - where you can brave a dip in its cold, crystal-clear waters. After that, take a leisurely stroll through the Zelenci Nature Reserve, home to an emerald-green lake and abundant birdlife.

    Day 5

    Hike the Alpe Adria Trail and unwind

    Hiking
    4-5 hrs · 11km · 960m up · 960m down
    Spa Hotel
    Twin share
    All meals included
    Show Day 5 detail

    Lace up your boots for a taste of Slovenia’s Alpe Adria Trail R7, one of its long-distance alpine hikes. Starting from the hotel, you’ll head up into the mountains to tackle Trupejevo Poldne peak at 1931m. After a challenging climb, you’ll be treated to an incredible view of the Spik mountain range, where dramatic rocky peaks and forested slopes stretch below. After this morning’s exertions, spend the afternoon relaxing in the alpine town, enjoying the hotel’s spa and swimming pool facilities. Tonight, you’ll head out for an exceptional three-course meal at a Michelin Bib Gourmand-recommended restaurant which highlights local and seasonal flavours.

    Day 6

    Pokljuka Plateau, views of Mount Triglav and wild swims

    Hiking
    3-4 hrs · 8.5km · 810m up · 810m down
    Spa Hotel
    Twin share
    Breakfast and dinner included
    Show Day 6 detail

    Today's hike takes you along some of the Julian Alps' most stunning trails. Hop in the van for a short drive to the Pokljuka Plateau, an alpine pasture sitting above Slovenia's two most picturesque lakes - Bled and Bohinj. From there, you'll hike through the larch forest and up onto the rocky summit of Viševnik (2050m), with up-close views of Mount Triglav and the surrounding peaks. On your descent, pass several shepherds' huts, including one turned into a cheese dairy, where livestock graze in summer. Stop for lunch at a mountain hut before heading down to the valley. In the afternoon, visit the serene White Lake (Kreda) for a refreshing swim before heading back to the hotel in Kranjska Gora.

    Day 7

    Slemenova Špica and Fusine Lakes

    Hiking
    2-3 hrs · 3km · 420m up · 420m down
    Driving
    2-3 hrs
    Breakfast included
    Show Day 7 detail

    Pack up and take a quick drive up the Vršič mountain pass, where you'll hike to Slemenova Špica on the eastern side of the Mojstrovka mountains. This scenic hike leads to a stunning viewpoint with breathtaking views of Jalovec, Mojstrovka, and Ponca peaks, as well as the picturesque Tamar Valley. After soaking in the views, head down for lunch at an alpine cabin before crossing the Italian border to visit the stunning Lago di Fusine glacial lakes - Lago Superiore and Lago Inferiore. Enjoy a swim in the crystal-clear waters or take a leisurely walk around the lake. After this brief Italian experience, return to Slovenia, where your host will drop you off at the airport in time for evening flights.

Practical Stuff

Getting There

Nearest airport
Ljubljana Jože Pučnik Airport (LJU)
Pick up
Ljubljana Airport (LJU)
21:00 on Day 1
Drop off
Ljubljana Airport (LJU)
18:00 on Day 7

Detailed Logistics

Transfers

Your adventure begins at Ljubljana Airport (LJU) with your airport transfer usually scheduled in the evening at 21:00. If you arrive in Ljubljana early, you can spend the morning exploring the enchanting old town and your host can arrange a pick up from the city instead of from the airport. At the end of your adventure, you will be dropped back at Ljubljana Airport (LJU) at 18:00, and we recommend booking any flight that departs after 21:00. Alternatively, your host can drop you back to Ljubljana if you prefer to spend an extra night in the city and fly the next day.

Travel options

There are regular direct flights to Ljubljana from Gatwick with Easyjet plus plenty of indirect options from the UK and Europe. Alternatively, you may choose to fly in and out of Venice and ask your host to arrange some private transfers.

Trip level explained

Level 3

Moderate

This is a moderate hiking trip where you can expect to be on your feet for 4-5 hours on most days. Each day hike has a fair amount of up and down (up to 1000m) but the pace is relaxed with plenty of stops along the way and some downtime in the afternoons for swimming and relaxing. Most of the hiking is on well defined alpine paths with a few easy rocky sections up to the summits. No previous experience is required but being used to walking in the hills for up to 5 hours on varied terrain will help you enjoy the experience. It is therefore recommended to try and fit in a few preparation hikes of similar length ahead of this trip.

What if i need to skip an activity?

Any of the hikes on this trip can be skipped, just speak to your guide who will help you arrange the best way for you to spend this time, whether that's enjoying the hotel swimming pools or exploring the towns you are staying in.

What will I need to carry?

Your main luggage will be transported for you, so you'll just need a daypack to carry personal items during each day of hiking.

Remote environment: factors to consider

Some parts of this trip take place in areas where access to medical facilities and emergency services may be limited. This may mean that reaching medical care takes longer than you might normally expect, or that local medical facilities have fewer resources than those you may be used to at home.

If someone becomes unwell or injured, initial treatment may be provided locally before onward travel to a larger hospital or city for further care. Evacuation could involve changing the planned route or using different forms of transport to reach appropriate medical facilities. Mobile phone coverage may also be intermittent in some locations.

Your guide is trained to manage situations in remote environments and will monitor the group and respond appropriately if any issues arise. However, it’s important that you let your guide know straight away if you feel unwell or experience any health concerns during the trip.

Before booking, consider your personal health and ability to travel in locations where access to medical care may be delayed. If you have any pre-existing medical conditions or concerns, we recommend seeking advice from a medical professional and discussing them with your host before travelling.

All travellers must have suitable travel insurance that covers the activities included in the trip and emergency medical evacuation if required.

What is and isn't Included?

What's included

  • Guided hike to Goli Vrh in Jezersko
  • Visit a local farm and taste some cheese
  • Guided hike to Kompotela
  • Wild swim in Lake Crnava
  • Guided hike to Golica
  • Wild swim in Lake Jasna
  • Visit Zelenci Nature Reserve
  • Guided hike to Trupejevo Poldne
  • Spa afternoon at Hotel Spik
  • Three-course meal at a Michelin Bib Gourmand-recommended restaurant
  • Guided hike on Pokljuka Plateau
  • Wild swim in White Lake
  • Guided hike to Slemenova Spica
  • Wild swim in the Lago di Fusine glacial lakes

  • Expert, English-speaking local guides

  • 3 nights in a hotel in Preddvor
  • 3 nights in a spa hotel in Gozd Martuljek

  • 6 buffet breakfasts
  • 1 packed lunch
  • 4 traditional dinners, including one three-course in a Michelin Bib Gourmand restaurant

  • Group arrival transfer from Ljubljana Airport on Day 1
  • Group departure transfer to Ljubljana Airport on Day 7
  • All transfers during the trip

  • Luggage transfers throughout the trip

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

  • Sunset in the garden of Hotel Zaplata

    Preddvor

    Stay

    Preddvor

    On the first three nights of your trip, you will stay in the charming Hotel Zaplata in Preddvor, a great base for hiking and adventure activities. The hotel has a typical Alpine style and is set on the town's quiet outskirts, surrounded by green fields, below the winter ski slopes. As well as an on-site family restaurant the hotel offers a garden and sun terrace with views of the nearby mountains. Buffet and continental breakfast options with local specialities, fresh pastries and fruits are available every morning. You will stay on a twin basis in en-suite rooms with wifi, air-con and a 24-hour service desk.

  • Swimming pool at the Kranjska Gora Hotel

    Kranjska Gora

    Stay

    Kranjska Gora

    You'll spend the final three nights in the idyllic setting of Kranjska Gora, surrounded by unspoilt nature and beautiful mountain views. Accommodation will be at the 4-star Hotel Kranjska Gora, which includes a wellness centre with indoor pool. You'll stay in twin-share rooms with a bathroom, TV, WiFi, hair dryer, safe and phone.

What You'll Eat

Slovenian cuisine is a delightful fusion of flavours influenced by its neighbours - Italy, Austria, Hungary, and the Balkans. From hearty stews and homemade breads to fresh dandelion salads and pasta dishes, the food reflects the country’s rich culin…

Food and Dietary info

Slovenian cuisine is a delightful fusion of flavours influenced by its neighbours - Italy, Austria, Hungary, and the Balkans. From hearty stews and homemade breads to fresh dandelion salads and pasta dishes, the food reflects the country’s rich culinary heritage. Other typical dishes include sausage, cabbage and rolled dumplings served with sour milk or yoghurt. Whether dining in cosy mountain huts, sampling local cheeses, or enjoying traditional dishes in alpine villages, you’ll savour the fresh, local ingredients that make Slovenian cuisine so unique and satisfying.

A continental breakfast is provided each morning to fuel your adventures, with a lunch and four evening meals also included in the trip. Other meals will be enjoyed in cosy mountain huts or local restaurants, with your guide offering recommendations on the best spots to try. It’s advisable to bring around EUR30 in cash for food and drinks at places that may not accept cards.

Vegetarians, vegans and other dietary requirements and allergies can be catered for – please just request this on your passenger info form.

Optional Extras

Pre/Post Trip Accommodation

Post trip accommodation in Ljubljana (double/twin room)
…/per night
Post trip accommodation in Ljubljana (single room)
…/per night
Pre trip accommodation in Preddvor (double/twin room)
…/per night
Pre trip accommodation in Preddvor (single room)
…/per night

Upgrades

Optional Private Room Upgrade
…

For solo travellers looking for their own space, an optional private room can be booked for an extra charge – see Optional Extras for the price. Please request this at the time of booking, as this is subject to availability and can be limited depending on the hotel's availability.

Transfers

Private arrival transfer
…/per person
Private departure transfer
…/per person

To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Ratings & Reviews

4.942 reviews
  • 3 stars (0)
  • 2 stars (0)
  • 1 star (0)

Category rating

Food
4.0
Guides & crew
5.0
Accommodation
4.0
Itinerary
5.0

Latest Reviews

  • Owen S.

    Azure blue lakes, stunning mountain views, and the absolute best guides/hiking pals a guy could ask for! After a week of bonding over local sauna practices, cheeky paddleboarding antics on Lake Bled, and chatting through days in the beautiful Slovenian mountains, I really miss our lovely little group and roomie, Sam <3 Nika and Polona went out of their way to make this trip spectacular for all of us (even bringing us baked goods to the hikes, which won me over VERY quickly)! This won't be my last visit to Slovenia!

  • Helen H.

    This trip was everything I wanted it to be and more. The scenery is spectacular and I enjoyed every second of hiking and wild swimming. The group were the best ever, so friendly and we all got on like a house on fire. Our guides Nika and Polona were brilliant, making sure we were ok and that each day went smoothly. The mountain inclines and declines were fairly severe but I went at my own pace and got to the top each day, this is quite tough as a level 3 but I don't have the terrain in the UK to train on and the guides allow for different abilities within the group. I could easily say I'd go to Slovenia again and I don't tend to revisit countries as the world is so massive! 5* holiday without a doubt.

  • Helena D.

    Take me back to the alps! This trip was fantastic, the views were unbelievable, the group were the best bunch of people and the guides were top tier. This trip is a great way to spend a week hiking stunning mountains and swimming in turquoise lakes. There are not enough words to describe our fantastic guides Nika and Polona who made sure we were all safe, quickly adapted to any itinerary changes and provided so much knowledge of Slovenia and the areas we were hiking. I would 100% do a trip with them again and I hope to see my group again on a future trip. I am missing those post-hike swims in such stunning surroundings. Do not hesitate to book this trip!

  • Sarah L.

    This is the second trip I have done with Much Better Adventures, and I can't recommend them highly enough. From fantastic communication before the trip, setting up of whatsapp groups, and on the ground communication and organisation, it excelled in every way. The chosen accommodations were both fantastic - delicious food, comfortable rooms to a high standard, and views to take your breath away. However, it was our guides Nika and Polona, that made this such a memorable adventure for me. Their never-ending enthusiasm, support, superb knowledge of the area, and professionalism meant we all felt completely looked after and safe in their hands. They went above and beyond to look after every person in the group, encouraging us at every moment. They even made us cake on two of our hikes - very well received and delicious! Thank you both for making this such a wonderful, fun and memorable adventure. x

  • Samuel H.

    I don't think there are enough words to describe this trip. Everything was perfect, the scenery, the organisation and the company. We struck gold with our guides Nika and Polona, they were everything you could have wished for in guides, friendly, knowledgeable and humorous. They made sure the trip ran smoothly and cared for everyone, I can't thank them enough for how they handled our week in Slovenia. The views were otherworldly, as were the swimming spots. We had ample time to discover Slovenia and integrate ourselves in the culture. The people I met on this trip were the kindest and most genuine people I could have hoped to meet and I hope that our paths will cross again. I'd urge anyone considering this trip to just book it and hope you get as lucky as I feel for having Nika and Polona as our guides and meeting the group that I did.

  • Guillermo T.

    I've just come back from this trip and it has been truly unforgettable. The trip was very well organised from beginning to end and Polona and Nika were the best guides you could possibly get for such a trip: extremely knowledgeable, very adaptable, fun and a great company throughout the trip! They took us through some fantastic hikes with amazing views and took care of the group really well. The lakes were also very beautiful and the cold swims very refreshing after the long hikes. We also got a great group of people and we bonded really well with each other which made this experience very memorable. I will be coming back to Slovenia and I would 100% recommend this trip to anyone looking for a week of adventure and jaw dropping scenery.

  • Clodagh J.

    My daughter and I went together to Slovenia and we both had a wonderful time. The place- Slovenia is a truly beautiful country. The scenery is jaw-dropping, the country is so clean and the infrastructure is great. Nature is clearly a priority for Slovenians The people- maybe we were lucky but everyone on the trip was great company and we gelled really well on the trip. The activities- the hikes were challenging for me but really enjoyable. I managed to summit a 2000m peak! The lakes we swam in were clear, clean and absolutely stunning. The best freshwater swimming I have ever done. The guides- what can I say about Nike and Polona! They were just wonderful. Encouraging, capable and interesting. They dealt with some issues with having to change venues and routes because of traffic etc with the minimum of fuss. They managed to help this 61 year old exceed her expectations of herself and I had a wonderful holiday. In summary I would recommend this trip to anyone with a good level of physical fitness and a very good set up for someone on their own, male or female. I’ll be back to Slovenia and I’ll not hesitate to use Much Better Adventures for future trips

  • Ana M.

    Slovenia was pure paradise. From start to finish, it felt like hiking through a postcard: every view somehow more beautiful than the last, and the lakes refreshing and stunning to look at. What made the trip truly special were our guides Nika and Tina and all the other people in the group. They were fantastic throughout: supportive, encouraging, and always ready to help. Their warmth turned a beautiful holiday into an unforgettable one. I couldn't recommend it more highly.

  • Daniel G.

    Great trip, a truly beautiful country with lovely people and very well organised. The Slovenian guides Nika, Nika and Tina were incredible, very knowledgeable and caring for us as a group. We were there during the recent European heatwave and they adapted the itinerary perfectly. The group dynamics were great and it was all helped by good quality accommodation and food !

  • Susan G.

    This was the most wonderful trip that my husband have done together. We have hiked in many places around the world and been with different tour operators and we both agree that this is up there as one of the best. There is nothing I can say that isn't raving about this trip. Nika, our guide, was knowledgeable, adaptive (given the extreme temperatures when we were there), encouraging and fun! The accommodation was comfortable and perfect for resting after an active day of hiking and swimming. The group was fun, respectful and really easy to be with. The mix of hiking and wild swimming was the perfect combination. I wild swim at home but for many people in the group it was new to them so I'd say it suits both experienced and novice wild swimmers. The hikes were varied and I think the moderate rating is pretty accurate. Nothing scary or overly technical on any of them, the only real challenge was the extreme heat as we were there in a heatwave. The final thing to say is that the scenery is breathtaking. I really cannot do it justice in words or even with photos, it truly is the most incredible scenery and I'd highly recommend anyone who loves mountains to sign up for this tour!

Customer Photos

4.942 reviews
  • 5 stars (38)
  • 4 stars (4)
  • 3 stars (0)
  • 2 stars (0)
  • 1 star (0)
Showing all 42 reviews

  • Slovenia, you have my heart! <3

    Owen S. August 2026
    Azure blue lakes, stunning mountain views, and the absolute best guides/hiking pals a guy could ask for! After a week of bonding over local sauna practices, cheeky paddleboarding antics on Lake Bled, and chatting through days in the beautiful Slovenian mountains, I really miss our lovely little group and roomie, Sam <3 Nika and Polona went out of their way to make this trip spectacular for all of us (even bringing us baked goods to the hikes, which won me over VERY quickly)! This won't be my last visit to Slovenia!

  • Stunning, stunning, stunning!

    Helen H. July 2026
    This trip was everything I wanted it to be and more. The scenery is spectacular and I enjoyed every second of hiking and wild swimming. The group were the best ever, so friendly and we all got on like a house on fire. Our guides Nika and Polona were brilliant, making sure we were ok and that each day went smoothly. The mountain inclines and declines were fairly severe but I went at my own pace and got to the top each day, this is quite tough as a level 3 but I don't have the terrain in the UK to train on and the guides allow for different abilities within the group. I could easily say I'd go to Slovenia again and I don't tend to revisit countries as the world is so massive! 5* holiday without a doubt.

  • Phenomenal trip!

    Helena D. July 2026
    Take me back to the alps! This trip was fantastic, the views were unbelievable, the group were the best bunch of people and the guides were top tier. This trip is a great way to spend a week hiking stunning mountains and swimming in turquoise lakes. There are not enough words to describe our fantastic guides Nika and Polona who made sure we were all safe, quickly adapted to any itinerary changes and provided so much knowledge of Slovenia and the areas we were hiking. I would 100% do a trip with them again and I hope to see my group again on a future trip. I am missing those post-hike swims in such stunning surroundings. Do not hesitate to book this trip!

  • Fantastic adventure

    Sarah L. July 2026
    This is the second trip I have done with Much Better Adventures, and I can't recommend them highly enough. From fantastic communication before the trip, setting up of whatsapp groups, and on the ground communication and organisation, it excelled in every way. The chosen accommodations were both fantastic - delicious food, comfortable rooms to a high standard, and views to take your breath away. However, it was our guides Nika and Polona, that made this such a memorable adventure for me. Their never-ending enthusiasm, support, superb knowledge of the area, and professionalism meant we all felt completely looked after and safe in their hands. They went above and beyond to look after every person in the group, encouraging us at every moment. They even made us cake on two of our hikes - very well received and delicious! Thank you both for making this such a wonderful, fun and memorable adventure. x

  • Trip of a Lifetime

    Samuel H. July 2026
    I don't think there are enough words to describe this trip. Everything was perfect, the scenery, the organisation and the company. We struck gold with our guides Nika and Polona, they were everything you could have wished for in guides, friendly, knowledgeable and humorous. They made sure the trip ran smoothly and cared for everyone, I can't thank them enough for how they handled our week in Slovenia. The views were otherworldly, as were the swimming spots. We had ample time to discover Slovenia and integrate ourselves in the culture. The people I met on this trip were the kindest and most genuine people I could have hoped to meet and I hope that our paths will cross again. I'd urge anyone considering this trip to just book it and hope you get as lucky as I feel for having Nika and Polona as our guides and meeting the group that I did.

  • Amazing trip

    Guillermo T. July 2026
    I've just come back from this trip and it has been truly unforgettable. The trip was very well organised from beginning to end and Polona and Nika were the best guides you could possibly get for such a trip: extremely knowledgeable, very adaptable, fun and a great company throughout the trip! They took us through some fantastic hikes with amazing views and took care of the group really well. The lakes were also very beautiful and the cold swims very refreshing after the long hikes. We also got a great group of people and we bonded really well with each other which made this experience very memorable. I will be coming back to Slovenia and I would 100% recommend this trip to anyone looking for a week of adventure and jaw dropping scenery.

  • Fantastic trip 5*

    Clodagh J. July 2026
    My daughter and I went together to Slovenia and we both had a wonderful time. The place- Slovenia is a truly beautiful country. The scenery is jaw-dropping, the country is so clean and the infrastructure is great. Nature is clearly a priority for Slovenians The people- maybe we were lucky but everyone on the trip was great company and we gelled really well on the trip. The activities- the hikes were challenging for me but really enjoyable. I managed to summit a 2000m peak! The lakes we swam in were clear, clean and absolutely stunning. The best freshwater swimming I have ever done. The guides- what can I say about Nike and Polona! They were just wonderful. Encouraging, capable and interesting. They dealt with some issues with having to change venues and routes because of traffic etc with the minimum of fuss. They managed to help this 61 year old exceed her expectations of herself and I had a wonderful holiday. In summary I would recommend this trip to anyone with a good level of physical fitness and a very good set up for someone on their own, male or female. I’ll be back to Slovenia and I’ll not hesitate to use Much Better Adventures for future trips

  • Slovenia was pure paradise

    Ana M. July 2026
    Slovenia was pure paradise. From start to finish, it felt like hiking through a postcard: every view somehow more beautiful than the last, and the lakes refreshing and stunning to look at. What made the trip truly special were our guides Nika and Tina and all the other people in the group. They were fantastic throughout: supportive, encouraging, and always ready to help. Their warmth turned a beautiful holiday into an unforgettable one. I couldn't recommend it more highly.

  • Just great !

    Daniel G. July 2026
    Great trip, a truly beautiful country with lovely people and very well organised. The Slovenian guides Nika, Nika and Tina were incredible, very knowledgeable and caring for us as a group. We were there during the recent European heatwave and they adapted the itinerary perfectly. The group dynamics were great and it was all helped by good quality accommodation and food !

  • There is nothing to not love on this trip!

    Susan G. July 2026
    This was the most wonderful trip that my husband have done together. We have hiked in many places around the world and been with different tour operators and we both agree that this is up there as one of the best. There is nothing I can say that isn't raving about this trip. Nika, our guide, was knowledgeable, adaptive (given the extreme temperatures when we were there), encouraging and fun! The accommodation was comfortable and perfect for resting after an active day of hiking and swimming. The group was fun, respectful and really easy to be with. The mix of hiking and wild swimming was the perfect combination. I wild swim at home but for many people in the group it was new to them so I'd say it suits both experienced and novice wild swimmers. The hikes were varied and I think the moderate rating is pretty accurate. Nothing scary or overly technical on any of them, the only real challenge was the extreme heat as we were there in a heatwave. The final thing to say is that the scenery is breathtaking. I really cannot do it justice in words or even with photos, it truly is the most incredible scenery and I'd highly recommend anyone who loves mountains to sign up for this tour!

  • Best swim spots I've visited

    Vibeke K. July 2026
    Had a fantastic experience on my first MBA trip. Slovenia is such a beautiful and clean country; the colours of the lakes we swam in were just stunning. We hiked in heatwave temperatures, which wasn't ideal; however, it made the swims all the sweeter. The local guides from Bananaway, Nika, Nika and Tina, were brilliant and extremely professional, supporting us all to make the most of the trip. Was very impressed by Nika carrying a cold thermos of elderflower cordial to the top of the mountain for us all to enjoy. Some tips for anyone booked onto the trip: - If arriving in Slovenia on a Sunday, be aware none of the supermarkets apart from petrol station shops will be open. - Take tissues and hand sanitiser into the WC provisions at the start of the hikes. - The food at the mountain huts can be quite heavy; you might want to share portions or bring snacks on some of the days instead. - Head to Lake Jasna early one of the mornings to enjoy the place to yourself. - Drink all the homemade lemonade and eat all the ice cream/sorbet you possibly can!

  • Great trip!

    Eilish H. June 2026
    A big thank you to the guides Nika, Nika and Tina for an unforgettable trip! The itinerary was jam packed and meant we saw lots of different places. The scenery on all the hikes was amazing and was a good variety, and each of the swims was great and well needed to cool down from the heat. I found the hikes quite difficult due to the heatwave and the steepness but having two guides meant that we could walk at two different speeds which suited the different paces of the group, and we could have shortened the walks if needed. Most of the hikes were mainly in the shade which helped! Some of the rooms in the second hotel we stayed in didn't have air conditioning which is worth considering in the hot weather. I liked how the guides posted the itinerary in our Whatsapp group so we knew what to expect the next day.

  • Best way to see Slovenia!

    Mary W. June 2026
    Fantastic trip hiking and lake swimming. Stunning scenery and refreshing lake swimming after hiking in the heat. Guides were excellent and shared so much knowledge about the nature and the country. Highly recommend this trip if you’re into hiking.

  • Pure Bliss Hiking Slovenia !

    Deirdre O. June 2026
    Hiking and wild swimming in Slovenia was a fantastic experience—every day brought great variety and took us into truly spectacular, remote mountain sections. The wild swimming was an absolute treat and the ultimate natural recovery for the legs after a long trek. Pure bliss! What made the trip unforgettable was the incredible guiding. They are enthusiastic, professional, and went above and beyond—especially Nika, who kept us fueled with delicious homemade banana bread. I’m already planning my next trip and cannot recommend them highly enough!

  • Stunning views, challenging hikes and secret swim spots

    Hannah M. June 2026
    The trip was fantastic - the guides Nika, Nika and Tina were brilliant. The hikes were slightly more challenging given the heatwave in Europe. The guides shared a lot of local knowledge and took us to some beautiful hidden swim spots. I loved the hikes - despite the heat and couldnt get over how beautiful Slovenia is. I felt for the price paid, the hotels were a little basic and there was no air con in the second hotel.

  • Epics hikes. Amazing Guides! Incredible introduction to Slovenia!

    Paul Z. May 2026
    This trip was nothing short of incredible! Our local guides Ales and Andrej were amazing both hilarious and professional in their preparation and necessary pivots due to unpredictable weather. This was such a great introduction to Slovenia. While I enjoyed all of the hikes, the Mt Golica and Mt. Brdo climbs were two of the best I've done. Great mix of challenging with rewarding views at the end. If that wasn't enough, our guide Andrej rewarded us with homemade Slovenian cakes and treats at the summit! I kind of forgot that there was a swim component as the water was absolutely freezing; but that's because it was early season and it had snowed the week prior. That still didn't stop most of us from trying at least once. Finally, as with so many MBA trips, our group was fantastic and gelled really well.

  • It was a great trip

    Aubree P. May 2026
    It was a great trip in a beautiful country! The guides did a great job of keeping things both adventurous and relaxed. The hikes were spectacular.

  • Amazing views!

    Percy G. May 2026
    This was a great trip! Our guides, Ales & Andrej, were hilarious and knowledgeable. There were a couple of steep climbs, but nothing too challenging. The views at the top made everything worth it. I highly recommend this trip!

  • Terrific trip. Guides were A+.

    Anthony G. May 2026
    Terrific trip. Guides were A+. Routes were awesome.

  • Awesome trip!

    Mary M. May 2026
    Awesome trip!

  • Stunning hikes, great guides, hotels underwhelming

    Thomas H. May 2026
    This is a must do trip if you're into hiking. It will live long in the memory :) First the good bits: The scenery is epic! Really underrated. Had I known how how good it is I would have come sooner. Honestly, it's only Patagonia and the Himilayas that beats it in my view. I did the May Departure so we had a curious mix of hiking through snow at times and beautiful spring mountain flowers. Our excellent guides (Ales & Anreij) put on us hard to find trails and paced the days well. . They also brought lovely local cakes and schnapps. They had an encyclopedic knowledge of the trials and Slovenian history. The hikes were pretty steep but sensible distances so I felt like I'd had a good workout each day without being exhausted. I really enjoyed the 3 course fancy meal out (which is included), the evening meal on the last night and the pizza just before the airport. The pickup and drop off at the airport went very smoothly. Some areas that can be improved: Both hotels were perfectly adequate but pretty tired. I found the mattresses too soft in both which impacted my sleep. The shower cubicle in the first hotel was tiny and the shower took around a minute to warm up. To describe the 2nd hotel as having a wellness centre is pretty generous. It does have an indoor pool but it's not really suitable for swimming and the jets in the pool seem to be on some sort of sequenced program. The gym is pretty half hearted - some very old equipment. There are massages available in fairness and a sauna if you're willing to pay €19 per person. The food was plentiful in the hotels, including for the 4 nights where we ate dinner there. However it was inconsistent. I had some lovely salmon and trout in the first hotel but also some very heavily battered tempura veg. The bread was consistently stale in the first hotel and many of the cakes likewise in the 2nd hotel. Odd given bread is a staple in Slovenia. The huts we visited won't be winning any culinary prizes but it's part of the outdoors culture in Slovenia so I enjoyed the experience.

  • Good overall, well organised, excellent

    Harriet C. May 2026
    Good overall, well organised, excellent guides and great bunch of fellow travellers.

  • Life changing!

    Sharon H. November 2025
    Where do I even begin? First, this was my first time using MBA and I am hooked! Everything was seamless and safe for a solo traveler! We started as a group of random people and quickly became life long friends. Between the amazing conversations and stunning views of Slovenia, this trip will live in my soul for life. Now let’s talk about the best thing Slovenia gave us, Nika and Polona! Two of the kindest, most knowledgeable, and genuinely wonderful people I’ve ever met. Their deep knowledge of the trails & history made every step of the journey more meaningful. But what truly sets them apart is the incredible care and thought they put into every little detail. From capturing stunning photos for us along the way to baking sweet treats for us to enjoy at the summit (yes, really!), to planning incredible meals & enhancing each conversation over a meal. They went above and beyond to make each day very special. If you want to feed your soul, book it!

  • Great Trip!

    Anna P. September 2025
    The trip was really well organised, and the itinerary was accurate. We had two amazing guides, Nika and Polona, who made us all feel very welcome. Their knowledge of the area made all the walks very interesting. They were also able to make modifications to the trip as a result of a day of very poor weather, ensuring we could get the most out of the trip.

  • Fantastic hikes and freezing swims!

    Alison S. September 2025
    A great week exploring Slovenia's mountains. Nika and Polona were exceptional guides, adjusting our plans depending on the weather and getting the most out of every day. We had a mixture of weather but there was still plenty to do and see. Some of the views were breathtaking, as were the dips in the lakes afterwards (be prepared for cold water but it's well worth it!). If you're looking for a fun hiking trip then go for this one!

  • Beautiful mountains and fun swims

    Graham s. September 2025
    My favourite views of the Alps so far. Walks are interesting but not terribly challenging- just some steep uphill. All fine if your used it. Fun swims in some of the most beautiful lakes I’ve ever seen. A very well planned holiday that will keep you busy every hour of the day. Food is plentiful and good quality. Guides (Nika & Polona) are exceptionally good, being highly professional and most of all fun.

  • A Perfect Blend of Adventure, Comfort, and Connection

    Charlene G. September 2025
    Lovely holiday! Our guides were great - their knowledge of the region and skillful planning meant we were always in the best place at the best possible time. Even when the weather turned, they had a knack for adapting the plan to keep things fun and rewarding. This trip is such a great reminder to trust the process: sometimes the clouds roll in, the trail gets rainy, but with the right company (and you’re bound to meet like-minded, adventurous folks here!), it always turns into a memorable experience. While some trips lean heavily toward “roughing it,” this one struck a perfect balance. Each day was filled with great hikes (accessible, but still gets the heart rate up!), and by evening, we were unwinding in lovely hotels - a true treat after hours on the trail. The food was abundant and delicious, keeping us fueled for the next adventure, and the lake swim. Plunging into gorgeous (and chilly!) alpine waters with new friends and plenty of laughter was the perfect way to re-energize. If you’re looking for a trip that blends wild beauty, comfort, and connection, this one is worth considering.

  • Excellent holiday

    Rod M. September 2025
    The hiking routes were well chosen, at the right level and just the right length to allow a swim after. The views were impressive, and with more clear weather, they would have been tremendous. The swim spots were varied with great scenery and clean water. Some warmer than others, but none too cold. The group was good fun, the Spa hotel high quality and the food was plentiful and delicious. The two guides, Nika and Polona, made it all work so well. They were fully competent, responsible, caring and had a sense of humour that suited the group. I would not hesitate to recommend this holiday!

  • Absolutely amazing!

    Claire M. September 2025
    Nika and Polona were exceptional guides, making our Slovenia trip unforgettable despite unpredictable weather. The week was filled with delicious food, engaging activities, and stunning landscapes. The accommodation was great, and the wine tasting at the spa hotel was a highlight. Highly recommend visiting Slovenia – it's Europe’s answer to Canada’s Rocky Mountains!

  • Amazing trip!

    Sarah K. September 2025
    What an incredible trip! The weather didn't hold out all week (one rainy day and often clouds) but when the sun came out - wow! Incredible scenery, a brilliant group, and the tour guides were excellent. Each day is jam packed with a hike and swim, so be prepared for not much downtime and lots of steep inclines! We had great food every day, and also appreciated the wine tasting and sauna sessions that we booked last minute on a heavy day of rain. If you love hiking, cakes, and wild swimming I would highly recommend!

Before You Travel

What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What do I need to bring?

BAGS

  • Soft overnight duffel bag or rucksack
  • Daypack (20-30 litres)
  • Waterproof liner for kitbag or rucksack / drybags

CLOTHES

  • Waterproof jacket
  • Waterproof trousers
  • Breathable wicking layers
  • Fleece jacket or similar
  • Warm hat
  • Gloves
  • Buff or neckscarf
  • Lightweight trousers/shorts/skirts
  • T-shirts
  • Underwear and socks
  • Swimwear
  • Sunglasses
  • Sunhat
  • Sleepwear
  • Hiking boots (worn-in)
  • Sandals / trainers

OTHER

  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (and visas)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Quick-dry towel
  • Alcohol hand-gel
  • Headtorch or torch
  • Reusable water bottle x1 litre (or x2)
  • Energy bars and snacks - read our article on Best Hiking Snacks (opens in new tab)

FAQs

Outdoor swimming in Slovenia's lakes and rivers is a popular activity for locals and visitors alike, with the tourist board actively promoting it as a way to enjoy nature and monitor water quality in several locations. On this trip, you'll have the opportunity to visit several lakes in the afternoons following your hikes, as a way to cool off and relax in the stunning surroundings. Your guide will take you to each lake, where you'll usually have a couple of hours to relax, picnic and enjoy the water. Swimming is entirely optional and a chance to cool off rather than being a guided open-water swim where you are expected to cover a certain distance. Your guide will remain on the shore and the wild-swim spots do not have lifeguards or other supervision, so you should not attempt to swim out of your depth or beyond your experience. Water temperatures can reach a pleasant 19 - 25°C in the summer, but can vary depending on the season and weather, you should always test the water before jumping in!

In the event of bad weather, your guides will suggest a suitable alternative hike or activity.

You'll have one guide for up to 8 people, with a driver handling hotel transfers. For groups over 8, a second guide will join on longer hikes, and for groups over 10, you'll have two guides every day.

Excess luggage can be left in the hotel and is available each evening. Luggage will be transported between the hotels you are staying in.

Tap water throughout this trip is drinkable. You'll also come across a few mountain springs during the hikes.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

From May to October, the Julian Alps offer ideal conditions for hiking. May and June bring mild temperatures (10–20°C) and blooming alpine meadows, with cooler mornings and occasional rain showers. July and August are warm and sunny (25–30°C), perfect for getting up high in the mountains, though afternoon thunderstorms can occur. September offers crisp air, fewer crowds, and stunning autumn colours, while October is cooler and may bring early snow at higher elevations. Layers and waterproof gear are essential for changing mountain conditions.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 292kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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