The Ultimate Adventure Through Kyrgyzstan
- Kyrgyzstan
- 8 nights
Journey through this incredible land of nomads, yurts, eagles and vast steppes, venturing to remote Tash Rabat along the ancient Silk Road
What's Included?
- Activities & Certified GuidesAll itinerary activities with local, expert, English-speaking guides
- Accommodation2 nights in a comfortable city hotel and 6 nights in yurt camps
- MealsAll breakfasts, lunches and dinners throughout the trip
- TransfersAll airport and local transfers, plus luggage transfers throughout
- Equipment, Permits & FeesAll equipment for kayaking, cycling and horseriding plus all permits and entry fees
- Small Like-minded GroupsSolo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From…excluding flights
Highlights
Experience the great Kyrgyz wilderness as you kayak the majestic Issyk Kul Lake, hike the red-hued Skazka Canyon and cross Song Kul's vast steppe on horseback
Get off the beaten path as you trek from Tash Rabat to the isolated Panda Pass (4025m), among the mountains of Tian Shan
Embrace the simple nomadic lifestyle as you bunk down in cosy yurts nestled in remote spots beneath a blanket of stars
This alternative to our best-selling trekking trip (opens in new tab) is ideal for those wishing to experience a wider variety of activities while exploring Kyrgyzstan
Itinerary
Day 1
Welcome to Kyrgyzstan
HotelTwin shareLunch and dinner includedShow Day 1 detailHide detail
If you arrive on one of the early flights this morning, meet your driver at the airport and hop on short transfer to your central hotel in Bishkek. Join your guide and fellow adventurers for a welcome briefing, then head into the city on foot to grab your first tasty traditional Kyrgyz lunch. Later, walk through the huge Osh Bazaar and the leafy city parks, then return to your hotel to freshen up. Tonight, you'll gather again for a welcome dinner offering a mix of the best local dishes and drinks – then get a good night's sleep ahead of your epic overland adventure through Kyrgyzstan.
Day 2
Kayak to your yurt camp on the Issyk Kul lakeshore
Driving5hrsKayaking3hrs · 12kmYurtTwin shareAll meals includedShow Day 2 detailHide detail
Leave Bishkek behind and hit the road towards the wild southern shore of Issyk Kul, the second-biggest mountain lake in the world situated at an altitude of 1607m. Immensely large, unfathomably deep, and totally out-of-this-world, Issyk Kul is without doubt one of the most unique locations on earth – you'll see red sand beaches, pristine clear water, and snowy mountain views all in one place. Reach a hidden cove and tuck into a picnic lunch, before meeting your kayaking guide for an introduction and safety briefing ahead of your afternoon kayak session. Hit the water and paddle along the scenic shores, with the backdrop of high peaks: Kungoi Ala-Too ('sunny slopes') to the north and Terskei Ala-Too ('shady slopes') to the south. Eventually, you'll reach Tong Beach, the location of the authentic locally run yurt camp which will be your home for the next two nights. Relax on the pristine sands, perhaps enjoying a swim just steps away from your own lake-front yurt, before tucking into a delicious Kyrgyz dinner with your fellow travellers.
Day 3
Nomads, eagles, waterfalls and the epic Skazka canyon
Hiking3hrs · 7km · 350m up · 350m downDriving2.5hrsYurtTwin shareAll meals includedShow Day 3 detailHide detail
Grab breakfast then prepare for a busy day exploring some of the best highlights of Issyk Kul's southern shore. First, take a short transfer to the picturesque pasturelands of Turasu, where you'll meet one of the region's few remaining eagle hunters for a fascinating demonstration of how he uses his eagles to hunt. Next, head towards Barskoon, one of the most magnificent alpine valleys of Kyrgyzstan. Refuel with a tasty picnic before a short but steep hike through the famous Tien Shan fir trees and wonderful fragrant pastures dotted with edelweiss flowers and barberry bushes, to reach the impressive Barskoon Falls. Back at the vehicles, prepare for a dramatic change of scenery as travel from verdant valleys to the striking red shades of Skazka Canyon (also known as Fairytale Canyon), with colourful sedimentary rocks which seem to be from another planet. You'll be back to your yurt camp in time for dinner and perhaps even a sunset swim and drink by the lake.
Day 4
Along the Silk Road to remote Tash Rabat (3150m)
Hiking1.5hr · 3km · 100m up · 100m downDriving6hrsYurtTwin shareAll meals includedShow Day 4 detailHide detail
After breakfast you'll hit the road, crossing the scenic Naryn region in the heart of Kyrgyzstan. Although you'll be in the vehicle for most of today, prepare to be blown away by the scenery you'll encounter along the way – expect towering peaks, vast plains, huge swathes of woodland, high passes and remote villages as you go. There'll be a few stops for you to stretch your legs such as Kyzyl Tuu village, where you'll meet a family who has been crafting yurts for generations, as well as Kochkor, where you can learn about the Shyrdak felt carpets at the local women’s cooperative (a traditional craft that's on the UNESCO Intangible Cultural Heritage list). Eventually, you'll reach the remote and isolated site of Tash Rabat, the highest caravanserai in the world at 3150m, nestled in a beautiful valley. This 15th-century monument used to welcome a multitude of Silk Road merchants and travellers and you can visit the original network of small rooms that served as bedrooms, prison cells, pantries and prayer halls. Acclimatise with a short hike to a panoramic viewpoint above the valley before settling in your simple but cosy yurt camp, which is managed by a herder’s family. Tuck into a warm meal then fall asleep in the peace of this remote corner of the world.
Day 5
Epic trek to Panda Pass (4025m) at the border with China
Trekking7-8hrs · 24km · 1000m up · 1000m downSauna1hrYurtTwin shareAll meals includedShow Day 5 detailHide detail
Wake early and fuel up for the most challenging day of this trip. Climbing up to a 4025m-high pass is no easy task, but the reward and views will be worth the effort. You'll be hiking for around 12km one way, returning along the same path and covering the same distance on the way back. Leaving Tash Rabat caravanserai, the trail first weaves through verdant pasturelands and as you gradually gain altitude, the scenery changes to a barren, rocky environment – the high mountain kingdom of yaks, marmots, wolves and vultures. The final section is the biggest haul as you'll trek up a steep incline on loose scree for about 45 minutes before you reach Panda Pass. Soak in the stunning views – on a clear day, you'll spot Chatyr Kul Lake and China – then retrace your way back along the ancient path once walked by ancient Silk Road traders. At the end of this long day, relax and soothe your sore legs with a natural hot sauna that will be prepared for you back at the yurt camp.
Day 6
Cycling, kayaking and stargazing at Song Kul Lake
Cycling2hrs · 25km · 50m up · 50m downKayaking2hrs · 8kmDriving4.5hrsYurtTwin shareAll meals includedShow Day 6 detailHide detail
Rest your legs this morning as you enjoy the drive south towards Song Kul, the nomadic gem of Kyrgyzstan. This high mountain steppe is surrounded by snow-capped mountains with a pristine lake at its centre. Sprawling meadows and numerous 4000m peaks looming above are all part of the spectacular scenery you'll find here, resembling places like Alaska, Mongolia or Iceland. During summer, nomads from the nearby regions move their yurts and livestock there, transforming Song Kul into a lively local hub where you'll witness locals living side-by-side with their flocks amidst total wilderness. By afternoon you'll be out kayaking on the blue lake and pedalling scenic cycling trails among the verdant pasturelands (if you prefer to take it easy, you're welcome to simply soak up the beauty of the lakeshore and relax in this wonderful landscape – but do note that the water is usually very cold for swimming, between 10 and 15°C). You'll spend the next two nights in a stunning (and award-winning!) yurt camp, which combines Kyrgyz style with comfort in unity with nature. In the late evening, if it's a clear night, prepare to witness one of the starriest skies you’ll ever see!
Day 7
Horseback riding with Song Kul's nomads
Horse Riding5hrsYurtTwin shareAll meals includedShow Day 7 detailHide detail
If you experience horse riding only once in your lifetime, then it should be at Song Kul Lake. The nomadic atmosphere of this place, the dazzling vistas, plus the culture of the local herders are all hard to beat so we recommend giving today's activity a go, even if this is your first time. Once the horses are saddled, you'll ride through golden hills, zig-zagging through stony outcrops and crossing the rolling pastures overlooking the vast waters of Song Kul. Nomads, conquerors, and Silk Road merchants have traversed these landscapes for millennia and it almost feels like nothing has changed since. There are no paved roads, only grazing animals and the occasional yurt. You'll be out for around 5-6 hours with your horses and guides, enjoying a picnic with an epic view of the lake. In the afternoon, look for old petroglyphs made on the scattered rocks by the ancestors of Kyrgyz shepherds centuries ago. Back at the camp, relax over a dinner around the bonfire with music and games.
Day 8
Journey across the mountains and spa time in Bishkek
Driving5.5hrsSauna2hrsHotelTwin shareAll meals includedShow Day 8 detailHide detail
Leave Song Kul after breakfast for the drive back to Bishkek city, stopping along the way to snap some last photos of the breathtaking landscapes of Kyrgyzstan. Once in the city, you're in for a treat – head to a modern spa centre for some well-deserved pampering, where you can enjoy Russian saunas, hammam, a salt cave, pools and more (entry to the spa complex is included and you'll be divided by gender, but massages and other special treatments are to be paid additionally). Refreshed and rejuvenated, join your group and guide for a farewell dinner in town.
Day 9
Time to head home
Breakfast includedShow Day 9 detailHide detail
Wave goodbye to Kyrgyzstan and head back to the airport in time for your flight home. Transfers to Bishkek Airport are included any time you choose to depart today.
Practical Stuff
Getting There
- Nearest airport
- Manas International Airport (FRU)
- Pick up
- Manas International Airport, Bishkek
10:00 on Day 1 - Drop off
- Manas International Airport, Bishkek
Any time on Day 9
This Trip is Graded Level 3
What is and isn't Included?
What's included
- Guided orientation walk in Bishkek
- Afternoon kayaking session on Issyk Kul Lake
- Guided hike to Barskoon waterfalls and Skazka Canyon
- Visit to and short hike around Tash Rabat
- Guided hike from Tash Rabat to Panda Pass (4025m)
- Guided bike ride and kayaking session at Song Kul Lake
- Horseback riding day at Song Kul Lake
- 2hr spa session in Bishkek (including access to pools, saunas, hammams)
- 1-2 expert, local, English-speaking guides (dependent on group size)
- Specialist activity guides for kayaking, cycling and horseback riding
- 2 nights in a comfortable central hotel in Bishkek
- 2 nights in a scenic yurt camp near the shores of Issyk Kul Lake
- 2 night in remote yurt camp in Tash Rabat
- 2 nights in a authentic yurt camp near the shores of Song Kul Lake
All your meals are provided for the duration of the trip. This includes:
- 8 fresh, hearty breakfasts
- 8 tasty packed lunches with local treats
- 8 traditional Kyrgyz dinners
- Group arrival transfer from Bishkek Airport on the morning of Day 1
- Departure transfer to Bishkek Airport at any time on Day 9
- All transfers during the trip in large, private 4WD vehicles
- Your luggage will be transferred for you throughout the trip
- All your cycling and kayaking equipment
- A helmet for horseback riding
- Binoculars for stargazing
- All park permits and entry fees
What's not included
Our trips do not include flights, trains or other travel to the start point and back from the end point.
Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. Your guide will help with advice, however we suggest the below as a guideline:
- USD $30 per person for the main guide
- USD $25 per person for the support guide
- USD $20 per person for the drivers
- USD $15 per person for the activity guides
Of course, you are free to tip more or less, and the amount should be reflective of your perception of service and quality – a tip is not compulsory and should only be given when you receive excellent service.
If you wish to hire a horse at Tash Rabat to support you during the hike on Day 5, this has a cost of $50 (USD) per person.
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping and laundry.
Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine (opens in new tab), as their insurance offers all of the above.
Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.
Where You'll Stay
Looking for a private room? See Optional Extras for details and pricing.
What You'll Eat
Traditional Kyrgyz food revolves around bread, meat and various dairy products. The preparation techniques and major ingredients have been strongly influenced by the nation's ancient, nomadic way of life, so many of the cooking techniques are conduci…
Optional Extras
Pre/Post Trip Accommodation
- Double or Twin Room in Bishkek (per room)
- …
- Single Room in Bishkek (per room)
- …
Upgrades
- Optional Private Room Upgrade (2 nights only in Bishkek)
- …
For solo travellers looking for their own space, an optional private room can be booked on the two nights in Bishkek only, for an extra charge. This is not available during the six nights spent in the yurts. Please request this at the time of booking, as this is subject to availability.
To request any extras, message your host via your Much Better Adventures account once you have booked your trip.
All extras must be paid before your trip starts.
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- 4.0
- Guides & crew
- 5.0
- Accommodation
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- Itinerary
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Before You Travel
What to Pack

Know before you go! Some stuff we'll provide, other things you'll need to bring.
FAQs
What's sleeping in a yurt in Kyrgyzstan really like?
Yurts have been used by the Kyrgyz people for thousands of years as a way of adapting to their nomadic lifestyle, allowing them to move easily and quickly with their herds of livestock in search of grazing grounds. These portable, circular tents are still used nowadays throughout Kyrgyzstan by many families who wish to preserve their cultural heritage and remain connected to a more traditional way of life. On this trip you'll spend six nights in locally-run fixed yurt camps which have been adapted to tourist lodging. This experience not only enables you to experience the traditions, customs and hospitality of the Kyrgyz up close, but it also allows you to fully connect with nature and surrounding wilderness. Be aware, that most yurt camps in Kyrgyzstan are basic and you can’t compare it to a hotel or luxury glamping of any kind. Sometimes it can get a little cold at night (but a stove and warm blankets will always be available) and some yurts may smell a bit musty. Due to the remoteness of the location and as with any camping experience, you may also have to put up with the sound of insects, humans snoring, dogs barking or the hoofs of wild horses nearby – but this is nothing a good pair of ear plugs can't solve! You'll have access to shared toilets and hot showers throughout (except while in Tash Rabat, where only a wet sauna and bathrooms with buckets are available), and in order to maxmise the comfort of your sleep on this trip we have secured twin-share yurts throughout (instead of the standard multi-share rooms for up to six people). Overall, this type of accommodation totally adds to the adventure of Kyrgyzstan!
How many guides and support crew will there be on my trip?
You'll have one English-speaking tour leader with you throughout the trip, as well as the drivers of the 4x4 vehicles used to transport you and your luggage. For groups above six people, you will also have an assistant guide. For the horse riding, kayaking and cycling activities, you will be joined by other local guides.
Can I leave my excess luggage somewhere?
Your luggage will be transferred throghout the trip in the cars you'll travel on, but if you wish to leave any excess luggage in Bishkek, this can be left either at the start hotel (where you'll return on the final night of the trip) or alternatively, you can leave this with your host.
What if things don't go to plan?
Should external factors (such as severe weather conditions) cause alterations to what is possible, then the ordering of the above itinerary, activity inclusions and durations and/or the exact number of days spent in each location may have to change. The local host will endeavour to ensure that any replacement activities are of a similar style.
What do I do about drinking water?
A drinking water dispenser will be available throughout the whole trip an carried in the vehicles you travel on so please bring some refillable bottles.
What's the driving element of this trip like?
The overlanding style of this trip means there are a few long drives. This style of travel allows you to see the best of Kyrgyzstan in the time available, including accessing some remote areas and incredible locations for experiencing the wild natural environment and meeting local communities. The driving is undertaken in large, comfortable 14-16 seater 4WD minibuses, plus a support car to transport the main luggage and equipment. The longer journeys will be broken up with multiple stops and you'll also enjoy two consecutive nights in most places, thus avoiding having to pack and move accommodation each day.
Who at Much Better Adventures designed this trip?
Marta Marinelli, raised in Italy’s serene Prosecco Hills, dreamt of global adventures, inspired by her father's travel stories. Her passion evolved into a career, backed by a decade of studies including degrees in international tourism and destination management. She’s worked in the adventure travel sector since 2012, living in Italy, the UK, and now sunny Portugal.
Over twenty years, Marta has explored over 60 countries, visiting remote areas like Ghana, Rwanda, Sao Tome and Principe, Haiti and Nepal’s Upper Mustang region. As a Senior Adventure Expansion Manager at Much Better Adventures, she focuses on creating life-changing experiences, ranging from multi-activity adventures, challenging treks to ultimate adventures in iconic places. She loves the challenge of finding the best local adventure hosts around the world, collaborating on adventures that offer genuine immersion, pushing beyond the beaten path and working on exclusive itineraries that challenge your comfort zone.
What makes her tick? Enabling people to live adventure-rich lives while positively impacting and empowering local communities around the world, generating sustainable opportunities for both the host, guides, community, and the environment.
What measures are taken to ensure the welfare of the horses?
There are cultural differences in attitudes towards horses in Kyrgyzstan when compared with the West. The use of horses as working animals is firmly ingrained in Kyrgyz custom and tradition, so whilst they are an important part of life here, they are generally not petted by their owners nor given names. Despite being working animals, the horses do spend the majority of their time roaming free on the green pasturelands.
Our host takes the welfare of the animals very seriously, only working with families who ensure their horses are not exploited. The horses you encounter on this trip will only be used for one excursion or one group per day, so that they do not become injured, exhausted or overworked. Additionally, our host is certified by Travelife, who include animal welfare as a criteria for certification.
Is there a weight limit for horse riding?
Yes, usually the maximum weight per person is 95kg.
What type of kayaks are used?
While at Issyk Kul you'll be provided with comfortable tandem touring kayaks, which come with foot-controlled rudder steering and two cushioned seats with adjustable backrests (maximum weight per person: 95kg). At Song Kul, you'll kayak on double sit-on-top kayak with a see-through bottom (maximum weight per person: 95kg).
What type of bikes are provided?
You'll be provided with cross-country mountain bikes (usually Raleigh R-100, medium frame).
How much should I tip?
Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. Your guide will help with advice, however, we suggest the following as a guideline per person:
- Horsemen, driver and assistant: 70-200 KGS ($1-3 USD) per day.
- Guide: 200-350 ($3-5 USD) per day
Of course, you are free to tip more or less and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.
Can I book on my own?
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Who is running the trip?
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
What is the official travel advice?
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).
For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.
What vaccinations do I need?
We recommend checking out the country-specific information and also talking to a travel nurse.
How are the trips priced?
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
Why are your adventures only for adults?
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
Who else will be on my trip?
You're always in good company on one of our adventures.
Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
- 95% of people rate the group dynamics on our trips 5/5
- 90% of people recommend joining a trip to make new friends
- 75% of people have met people on our trips that they would now consider friends
See here for more info about the Much Better Adventures tribe.
What's the weather like?
The trip is scheduled to run between June to September, when days are dry and warm and even hot in Bishkek and in the Ferghana Valley (35-40°C). Around Issyk Kul, days are warm (25-30°C) but evenings and nights are cooler (10°C). Above 3000m (in Song Kul and Tash Rabat), it's possible to experience the four seasons within one day, with the potential for freezing conditions during the night (although this is rare). Please ensure you come prepared with the appropriate kit and clothing (see Kit List below).
What's the carbon footprint for this trip?
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 259kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
- Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
- A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
- 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.
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Departure dates
Saturday 20th June 2026
to Sunday 28th June 2026
Last minute - Host approval required
…Saturday 27th June 2026
to Sunday 5th July 2026
Last minute - Host approval required
…
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